2021 Events calendar

Chinese medicine

Connect to the Elements: Wood

May 12 10:30 till 13:15

When we touch nature we connect with the roots of who we are.

Connect with the wood element, nature and the universe, find focus and go get your heart's desire. Join us for flow exercises, yin & yoga nidra to rebalance various aspects that are all related to the wood element. You will release anything that no longer serves you and will feel relaxed and revitalised. At the end of the event we enjoy a light vegetarian lunch together.

Early bird ends 7 April: €27, €35 after.

Check Ingrid's instagram @ingrid_daemen for her clients feedback which includes: 

"Raised vibration"; Released blockages; "A true healer" 

English only

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Bela Yoga

Yoga & Afternoon Tea

June 12 

Join an afternoon yoga session with Débora Gonçalves, followed by a British classic, Afternoon Tea is a tea-related ritual, eaten mid- afternoon.

Your afternoon tea is a meal will have a portuguese twist, and will be composed of sandwiches, sweet pastries and cakes handcrafted by our host Margarida. 

The experience is set to help you reach absolute states of satisfaction.

Price: 25 EUR

Bela Yoga

Sūryāsta: Yoga at the beach

DATE TBC

Honouring our Sun (Surya) God and setting our intentions. 

Embracing human connection as the day comes to an end, looking forward to a new beginning. 

Gathering outside with people together in one breath. 

Experience 90m of Yoga practice at the beach, unifying body and mind in movement, being closer with your inner self. 

A moment to connect with the power of the sun and the power within you. 

A moment to be present. 

 

We will be working with breath exercises, yoga asanas and meditation. 

Bring your yoga mat (or a beach towel) and come! Have fun, meditate and connect!

 

All safety distances will be respected.

10 euros each.

Teached in EN & PT

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Learn more about Lita who joins us from London where she worked in some of the best studios in town, on our teacher section.